Clinical Hypnosis
Modern Clinical Hypnotherapy is a powerful form of psychotherapy combing cognitive therapeutic counselling techniques with subconscious healing techniques.
In the state of hypnosis, your body becomes very relaxed and your mind becomes very focused. While this is happening, your unconscious mind is open to beneficial ideas or thoughts which it may process, thus leading the way to positive and lasting change. Hypnosis enables us to access that part of our mind where our habits and patterns of behaviour are stored, and make changes where appropriate.
Being hypnotised feels just like being very relaxed. Hypnotherapists simply assist you to become so deeply relaxed that, with a little guidance, you can begin to make the changes you want to make to your automatic behaviors and/or emotional reactions so they become positive for you instead of negative.
In the state of hypnosis, your body becomes very relaxed and your mind becomes very focused. While this is happening, your unconscious mind is open to beneficial ideas or thoughts which it may process, thus leading the way to positive and lasting change. Hypnosis enables us to access that part of our mind where our habits and patterns of behaviour are stored, and make changes where appropriate.
Being hypnotised feels just like being very relaxed. Hypnotherapists simply assist you to become so deeply relaxed that, with a little guidance, you can begin to make the changes you want to make to your automatic behaviors and/or emotional reactions so they become positive for you instead of negative.
