Justine offers a number of evidence based therapeutic interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Clinical Hypnosis, Mindfulness techniques, and Relaxation Therapy. Click the links above to find out more about each of these therapies.
Some of the common presenting issues she may assist you with include:
Justine offers counselling services to individuals, couples and children over 5 years of age.
Some of the common presenting issues she may assist you with include:
- Marital, family and relationship problems
- Perinatal mental health issues
- Difficulties with adjustment or transitions
- Depression
- Anxiety, fear and panic
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Grief and loss
- Eating and weight control problems
- Substance abuse problems
Justine offers counselling services to individuals, couples and children over 5 years of age.